This is the essence; This is the essence!
This indeed is the essence of Ramana’s words!
Tell me who is the real You! Seek the real You!
You are not surely the putrid flesh.
The body is born, the body dies.
The body knows not itself in deep sleep.
You are Knowledge. Knowledge is You.
Knowledge-Eternal is never born nor dies.
In sleep is Awareness of Self, not of body
You alone witness absence of body-consciousness
Do not all know that body takes birth
Is there anybody who is aware of birth of Consciousness?
You are not the body as declared above.
Destroy the false notion that you are the body
Seek ceaselessly your real nature
Think no other thought.
If the root thought ‘I am the body’
Subside; then all other thoughts subside.
‘Who is aware of the body’ -This quest
Alone will eliminate ‘I am the body’ notion.
The deluded one who thinks ‘I am the body’
Will crave for food, clothes and desires thereon
He who is free from the delusion ‘I am the body’-
His mind will not crave for food, clothes and desires extensive
Even as the end draws nigh, get not perturbed
Be tranquil; it is all God’s work
Ponder not the body is one, two or three(gross, subtle or causal)
Vain is such pursuit.
If you observe attentively
There is no scope for body-consciousness at all
Reject all appearance that seems apart [from You]
Reject it as ‘Not I’
All other dogmas and tenets are garbage-like collections
Remove them all away.
Repeatedly questing ‘Who am I’
The I-thought alone stays
The rest will be ashes.
When I-thought gets burnt away
Know that ‘That is the Real You’; bereft of thought
That which neither rises nor sets is the Real You shinning effulgent
As the Self shines like the resplendent Sun
Be that, never falling back
This is the essence, this is the essence,
This indeed is the essence of Ramana’s Teaching.